What to Expect

What is coaching

Coaching is a process that provides support to individuals in a one-on-one or group environment, by helping them learn the importance of becoming more aware of themselves, their strengthens, and their challenges that may be affecting their path forward. Coaching will provide training and guidance to individuals on how to achieve specific personal or professional goals.  

Our Coaching Commitment 

Coaching, which is not directive advice, counseling, or therapy, may address overall goals, specific projects, or general conditions in the Client’s life. Coaching services may include setting priorities, establishing goals, identifying resources, brainstorming, creating action plans, asking clarifying questions, and providing models, examples, and in-the-moment skills training. The Coach promises that all information provided by the Client will be kept strictly confidential, as permissible by law.

Coach agrees to perform and complete the following coaching services (“Services”) in a timely, efficient, and professional manner:

• Encourage client’s growth and self-discovery
• Cultivate client accountability to improve productivity
• Use the coaching expertise to focus client’s goals
• Encourage client to determine, clarify, and create a vision for his/her desires
• Coach will be available to client by email and phone in between scheduled meetings as defined by the coach.